« Saturday / Sunday | Main | Workout »
Saturday
07Nov2009

Friday

DateSaturday, November 7, 2009 at 04:42AM

KFC

Nordin: shit fucking diet. Did Max-OT Chest / Triceps today. Improve the diet. Did 44 min cardio to compensate

Style:

Masterson:

 

AuthorMike Riegger | CommentPost a Comment |

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>